Dr. Gabrielle Lyon, a board-certified physician and bestselling author of 'Forever Strong,' advocates for skeletal muscle health as the focal point of overall wellness and longevity. She promotes a high-protein diet and resistance training through her podcast, 'The Dr. Gabrielle Lyon Show,' and social media. Her mission is to counter misinformation online, particularly regarding protein and red meat, and to emphasize that strength is crucial for a long life, arguing that the real issue is a 'muscle problem,' not just obesity.
Doctor gets to the 'meat' of a long and healthy life
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TL;DR: Key points with love ❤️Dr. Gabrielle Lyon, a board-certified physician and bestselling author of 'Forever Strong,' advocates for skeletal muscle health as the focal point of overall wellness and longevity. She promotes a high-protein diet and resistance training through her podcast, 'The Dr. Gabrielle Lyon Show,' and social media. Her mission is to counter misinformation online, particularly regarding protein and red meat, and to emphasize that strength is crucial for a long life, arguing that the real issue is a 'muscle problem,' not just obesity.
Trending- 1 Dr. Gabrielle Lyon completed a post-doc at Washington University in Saint Louis, combining nutritional science with geriatric training.
- 2 Dr. Lyon became frustrated with online misinformation, particularly about protein and red meat, sparking her mission.
- 3 Dr. Lyon launched her medical podcast, 'The Dr. Gabrielle Lyon Show,' to have transparent conversations with experts.
- 4 Dr. Lyon published her bestselling book, 'Forever Strong.'
- 5 Dr. Lyon gave an exclusive interview with Fox News Digital.
- 6 Dr. Lyon is scheduled to appear on Fox & Friends on Tuesday at 6:50 am ET.
- Increased public awareness of the importance of muscle health for longevity.
- Potential shift in dietary and exercise habits based on Dr. Lyon's advocacy.
- Efforts to combat health misinformation and rebuild trust in scientific and medical expertise.
What: Dr. Gabrielle Lyon discusses the critical importance of skeletal muscle health, a high-protein diet, and resistance training for longevity, while actively countering online misinformation about nutrition.
When: Published 2025-06-01T10:00:49+00:00; Dr. Lyon completed her post-doc at Washington University in Saint Louis; She launched her podcast and published her book; She is scheduled to appear on Fox & Friends on Tuesday at 6:50 am ET.
Where: Interview with Fox News Digital; Washington University in Saint Louis; online platforms (social media, podcast); nursing homes (her past work).
Why: Dr. Lyon was frustrated by widespread misinformation online, especially concerning protein and red meat, which she believes is a 'matter of life or death' for public health. She feels a responsibility to provide transparent, science-based information and improve global trust in healthcare and science.
How: Dr. Lyon promotes her message through an exclusive interview with Fox News Digital, her bestselling book 'Forever Strong,' her medical podcast 'The Dr. Gabrielle Lyon Show,' and social media. She brings world-class experts onto her podcast to discuss health topics.